In this month’s blog, Laura J Stephens, author of An Inconvenient Posting: An Expat Wife’s Memoir of Lost Identity (Summertime Publishing 2012), discusses the challenges – and benefits – of dealing with resentments and hurts and how to forgetting and forgiving.

“We have all experienced someone acting against our best interests. Whether it is consciously done or not, it is a natural human response to have feelings of resentment and often deep rooted anger towards the perpetrator. It’s what we do next that I would like to focus on…”

Find her thoughts – and tips – on forgiving both ourselves and others here.

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