A story to help your child fall asleep quickly and gently

Author and mother, Olivia Allinne-Ward, has written Benjamin’s Bedtime Journey to help children and adults relax before going to sleep. This is why each chapter ends with the words: ‘When you feel ready to move on, we continue our journey at the rhythm of your calm, slow breathing.’ This story is for everyone so the reader is encouraged to change the names of Benjamin and Michael to those of their child and his/her bear.

“Benjamin’s bedtime journey is not just a perfect book for bedtime, it’s an avalanche of beautiful words and powerful messages.”

Christophe Orgueil, NLP Trainer

About the Book

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